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Self-Foot Reflexology – Massage Training for everyday

We all would like to know our body perfectly. We all like to feel good. I propose self-massage training, to keep in shape by one’s own touch.

These massages are derived from foot reflexology and adapted by myself to the individual needs of each person according to his or her body tensions. These massages activate receivers and reflex zones under and on the feet. These reflex zones correspond to the nerve endings of the desired parts of the body.

They cause better blood circulation in the massed receptors as well as in the corresponding body parts. Practiced regularly, they harmonize the functioning of the whole body and remove bodily tension.