Advice on well-being

Nutrition and Well-Being

Eating is simply providing elements to nourish your body, to build and rebuild your cells, to ensure all the functions of the body.

We are constantly solicited by food advertisements. It is not easy to know what is true in all this information.

It is very important to understand how digestion works, where to find the best elements for your body and how to eat to always be in good shape.

We build and rebuild our body according to the foods we eat.

Duration - Prices

Theoretical session of 4 h

250 €

Practical session

(at a store, at your home)

100 €